Your next
three days.
Meals, plus drinks, snacks & shots
Individually prepped and sealed, delivered Monday and Thursday.
- Delivery days
- Mon & Thu
- Pack cadence
- 3 days of meals
- Delivery charge
- £2.99 per order
- 01
Choose your meals
From this week’s menu.
- 02
Order online
Pay by card online, or pay on collection / delivery.
- 03
We deliver
Monday or Thursday. Three days of meals at a time.
From the kitchen.
Some of our meals. The menu changes every Sunday.
Boneless Garlic Chicken Thighs with Roasted New Potatoes & Slaw
Piri Piri Chicken with Rice, Red Onion & Sweetcorn, and Low-Fat Garlic Mayo
Chicken Tikka with Rice, Cucumber & Onion Salad
Breakfast Omelette Bake
Penne Bolognaise
Creamy Pasta with Chargrilled Chicken & Vine Tomatoes
Stuffed Red Peppers with Bolognaise and Low-Fat Cheese
Jamaican Jerk Chicken Thighs
Lemon pepper salmon with peas and salad
Glazed salmon on noodles with peas
Roast potatoes with peppers
Chicken in a creamy sauce with kale and green beans
Glazed strips with peppers on rice
Minced meat in a pepper sauce with rice and kidney beansDrinks, snacks & shots.
See all extras








Delivered Monday and Thursday · £2.99 delivery per order
- Order by 12pm Saturday for Monday delivery; 12pm Wednesday for Thursday delivery
Order for friends and family
Delivery to home or work
If you have an allergy or intolerance, message us before you order so we can check the meals together.
Every meal is sealed with its allergens and the legally required information on the back.
Allergen informationOrder Here